Super Bowl Food Crispy Falafel Nuggets

Name: Super Bowl Food Crispy Falafel Nuggets
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 cup dried chickpeas, soaked overnight; 1 small onion, chopped; 3 garlic cloves, minced; 1 tablespoon ground cumin; 1 tablespoon ground coriander; 1/2 teaspoon cayenne pepper; 1/4 cup fresh parsley, chopped; 1/4 cup fresh cilantro, chopped; Salt and pepper to taste; 1/2 teaspoon baking powder; Oil for frying or baking

Highlighted under: Cozy Comfort Meals Inspiration

I can’t tell you how excited I am to share my recipe for Crispy Falafel Nuggets. As a huge fan of Game Day snacks, these nuggets have become a staple in my household. The crispy exterior combined with the fluffy interior makes for a delightful bite that's perfect for sharing. Whether you’re hosting a Super Bowl party or enjoying a casual evening at home, these falafel nuggets are sure to impress everyone. Plus, they’re packed with flavor and nutrients, making them a win for both taste and health!

Created by

Nicola Fairchild

Last updated on 2026-01-11T16:21:35.313Z

Creating the perfect falafel nuggets has been quite the journey for me. Initially, I tried various methods, but the key to their crispiness lies in the drying process of the chickpeas. Soaking dried chickpeas overnight and ensuring they're completely drained enhances their texture once fried or baked. It’s a game-changer that makes them not only delicious but perfectly crispy!

When it comes to seasoning, don't hold back! I’ve experimented with different herbs and spices, but I always return to the classic combination of garlic, cumin, and coriander. This trio adds depth and warmth that make these nuggets irresistible. Trust me, once you try them, you’ll find these a must-have at your next gathering!

Why You'll Love These Nuggets
Crispy and golden, perfect for dipping
Packed with flavor from fresh herbs and spices
A healthier alternative to traditional fried snacks

The Importance of Soaking Chickpeas

Soaking the dried chickpeas overnight is crucial for achieving the ideal texture in your falafel nuggets. This step softens the chickpeas and helps them blend easily into a smooth mixture without turning mushy. If you forget to soak them overnight, you can use the quick soak method: boil the chickpeas for about 1-2 minutes, then let them sit covered for 1 hour before draining. Just remember, truly dried chickpeas yield the best results—canned chickpeas can make the mixture too wet and compromise the nuggets’ crispiness.

Another key reason for using soaked chickpeas is to avoid excess moisture that can lead to pitfalls when frying. If the mixture is too wet, the nuggets can fall apart or become greasy. So, ensure they're well-drained and pat them dry before processing. This tactile approach will help maintain their structure while cooking.

Texture and Flavor Techniques

The balance of herbs and spices contributes dramatically to the flavor profile of these nuggets. Fresh parsley and cilantro not only add brightness but also moisture to the mixture. Make sure to chop them finely to ensure they distribute evenly; this will help the nuggets stay together as they cook. Additionally, feel free to adjust the levels of cumin and cayenne to suit your taste—these spices provide depth and a kick that sets your falafel apart from standard fare.

When forming the nuggets, a light hand is key. Overworking the mixture can lead to dense falafel instead of the light, fluffy interior you want. Aim for a rough shape; the mixture should hold together but still appear crumbly. If you find that your nuggets are falling apart, you can add a touch more baking powder or a small scoop of flour to help bind them better without losing that desirable texture.

Ingredients

Gather these ingredients to make your falafel nuggets:

Ingredients

1 cup dried chickpeas, soaked overnight
1 small onion, chopped
3 garlic cloves, minced
1 tablespoon ground cumin
1 tablespoon ground coriander
1/2 teaspoon cayenne pepper
1/4 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
Salt and pepper to taste
1/2 teaspoon baking powder
Oil for frying or baking

Mix these ingredients to create a flavorful dough for the nuggets.

Instructions

Follow these easy steps to make your crispy falafel nuggets:

Prepare the Chickpeas

Drain and rinse the soaked chickpeas thoroughly. They should be firm and dry. This will help achieve that perfect crispy texture.

Blend Ingredients

In a food processor, combine the chickpeas, onion, garlic, cumin, coriander, cayenne, parsley, cilantro, salt, and pepper. Pulse until the mixture is well combined but still slightly chunky. Add baking powder and pulse a few more times.

Shape the Nuggets

Using your hands, form the mixture into bite-sized nuggets. Place them on a parchment-lined tray as you work.

Cook the Nuggets

In a frying pan, heat oil over medium heat. Carefully add the nuggets in batches, frying until golden brown on all sides, about 4-5 minutes. Alternatively, bake at 400°F (200°C) for 20 minutes, flipping halfway through.

Serve and Enjoy

Once cooked, remove the nuggets and drain on paper towels. Serve hot with your favorite dipping sauce!

Enjoy your crispy falafel nuggets at any gathering!

Pro Tips

For extra flavor, let the falafel mixture sit in the fridge for an hour before shaping. This helps the flavors meld beautifully. Also, consider trying them with a tahini sauce or a spicy yogurt dip for an added kick!

Storage and Make-Ahead Tips

Crispy Falafel Nuggets are ideal for meal prep. You can shape the nuggets and refrigerate them for up to 24 hours before cooking, allowing the flavors to meld. Alternatively, freeze them in a single layer on a baking sheet before transferring them to an airtight container. They can be frozen for up to three months. When you’re ready to cook, just fry or bake straight from frozen—allow a few extra minutes for cooking time to ensure they're heated through.

For optimal reheating, I recommend using an oven or air fryer to revive their crispness. Preheat your oven to 375°F (190°C) and bake for about 10 minutes, or until heated through and crispy again. Microwaving falafel nuggets tends to make them soggy, so it’s best avoided.

Serving Suggestions and Variations

These falafel nuggets are incredibly versatile! Serve them with a variety of dips such as tahini sauce, tzatziki, or a spicy sriracha mayo for an exciting flavor experience during your Super Bowl party. They can also be added to salads, wraps, or pita pockets, making them a perfect finger-food for any gathering.

If you want to get creative, experiment with different flavor variations by adding other ingredients like grated carrots or zucchini for added moisture and nutrition. For a more intense flavor, consider using harissa for a spicy kick or smoked paprika for a deeper flavor. Each of these additions can customize the nuggets to suit your palate or theme!

Questions About Recipes

→ Can I use canned chickpeas instead of dried?

While you can use canned chickpeas, the texture may not be as crisp. If you do, be sure to drain and dry them thoroughly.

→ How can I store leftover falafel nuggets?

Store them in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results!

→ Can I freeze falafel nuggets?

Yes, you can freeze the uncooked nuggets. Just place them on a baking sheet, freeze until solid, then transfer to a freezer bag. Cook from frozen, adding a few minutes to the cooking time.

→ What dips go well with falafel nuggets?

These nuggets pair wonderfully with tahini sauce, hummus, or a spicy yogurt dip for a delightful contrast of flavors.