Baked Chicken Breast with Garlic Butter
Highlighted under: Comfort Food
Baked chicken breast with garlic butter is a succulent and flavorful dish that's perfect for a quick weeknight dinner or a special occasion. Juicy chicken breasts are baked to perfection and coated in a rich garlic butter sauce, creating a delightful meal that everyone will love.
This baked chicken breast recipe is a family favorite that combines simple ingredients for a delicious meal. The garlic butter adds a rich flavor that elevates the chicken, making it tender and juicy.
Why You'll Love This Recipe
- Rich garlic flavor that enhances the chicken
- Tender and juicy meat with a crispy top
- Quick and easy to prepare for any occasion
Perfect for Any Occasion
Baked chicken breast with garlic butter is incredibly versatile, making it suitable for both casual weeknight dinners and more formal gatherings. The simplicity of the dish allows it to shine as a star on your dinner table without requiring extensive preparation. Whether you're entertaining guests or simply enjoying a cozy evening at home, this recipe delivers both elegance and flavor.
One of the best aspects of this recipe is that it pairs beautifully with a variety of side dishes. Serve it alongside roasted vegetables, mashed potatoes, or a fresh green salad to create a balanced meal. The rich garlic butter sauce complements these sides perfectly, enhancing the overall dining experience.
Health Benefits of Chicken Breast
Chicken breast is a lean source of protein that is low in fat, making it an excellent choice for health-conscious individuals. It's packed with essential nutrients, including B vitamins, which help boost energy levels and support metabolic function. Incorporating chicken breast into your diet can aid in muscle building and recovery, making it a favorite among fitness enthusiasts.
In addition to being nutritious, chicken breast is also incredibly versatile in the kitchen. It can be seasoned, grilled, baked, or sautéed, allowing you to explore various flavor profiles. This garlic butter version not only satisfies your taste buds but also provides a wholesome meal option that doesn't compromise on flavor.
Tips for Cooking Chicken Breast
To achieve the perfect baked chicken breast, it's essential to start with high-quality meat. Look for fresh, organic chicken breasts for the best flavor and texture. Also, ensure they are of uniform thickness; this helps them cook evenly and prevents some pieces from drying out while others remain undercooked.
Marinating the chicken for a few hours before baking can elevate the flavor even further. A simple marinade of olive oil, lemon juice, and herbs can add depth to the dish. If you're short on time, the garlic butter coating itself will infuse enough flavor to make this dish unforgettable.
Ingredients
Main Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (for garnish)
Make sure to choose high-quality chicken for the best flavor.
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C).
Prepare the Garlic Butter
In a bowl, mix the melted butter, minced garlic, dried thyme, salt, and pepper until well combined.
Coat the Chicken
Place the chicken breasts in a baking dish and pour the garlic butter mixture over them, ensuring they are well coated.
Bake the Chicken
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Serve
Remove from the oven and let it rest for a few minutes. Garnish with chopped parsley before serving.
This dish pairs wonderfully with steamed vegetables or a fresh salad.
Storage and Reheating
Leftover baked chicken breast can be stored in an airtight container in the refrigerator for up to four days. To maintain its moisture, consider storing the chicken with some of the garlic butter sauce. This will help keep the meat tender and flavorful when reheating.
When you're ready to enjoy the leftovers, reheat the chicken in the oven at a low temperature or in the microwave. If using the oven, cover it with foil to prevent it from drying out. A quick reheat will allow you to enjoy this delicious dish even days later.
Variations to Try
Feel free to experiment with different herbs and spices to customize the garlic butter sauce according to your preferences. Adding fresh lemon juice or zest can brighten the sauce and add a refreshing twist. Alternatively, consider incorporating spices like paprika or cayenne pepper for a hint of heat.
For a cheesy version, sprinkle some grated Parmesan or mozzarella cheese on top of the chicken during the last few minutes of baking. This will create a delightful crust that adds an extra layer of flavor and richness to the dish.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used, but adjust the cooking time as they may take longer to cook.
→ What can I serve with this dish?
This chicken pairs well with rice, mashed potatoes, or a light salad.
→ Can I store leftovers?
Yes, store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze baked chicken?
Yes, you can freeze it. Just ensure it’s properly wrapped to prevent freezer burn.
Baked Chicken Breast with Garlic Butter
Baked chicken breast with garlic butter is a succulent and flavorful dish that's perfect for a quick weeknight dinner or a special occasion. Juicy chicken breasts are baked to perfection and coated in a rich garlic butter sauce, creating a delightful meal that everyone will love.
Created by: Emily
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: Serves 4
What You'll Need
Main Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (for garnish)
How-To Steps
Preheat your oven to 400°F (200°C).
In a bowl, mix the melted butter, minced garlic, dried thyme, salt, and pepper until well combined.
Place the chicken breasts in a baking dish and pour the garlic butter mixture over them, ensuring they are well coated.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Remove from the oven and let it rest for a few minutes. Garnish with chopped parsley before serving.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 24g
- Protein: 6g